You'll fill out a comprehensive questionnaire about your current running your training, history, goals, and struggles.
02
Your Initial Strategy Call (60 minutes)
We jump on a proper one-to-one call where we:
Diagnose where you are now
Identify where you want to go
Map out the gap (your personal Dead Zone)
03
Your Custom 30-Day Training Plan
I'll build you a structured, day-by-day training plan tailored to how many days per week you run. This is YOUR plan for YOUR current reality.
04
Keeping You On Track
I believe in the K.I.T. principle of keeping in touch, though the Dead Zone Fix audit is not the same level of feedback runners get in my Evergreen Accelerator program. Each week, you will have the opportunity to give me feedback, and I will make adjustments to the plan.
05
The Evergreen Endurance Runner Hub
You can ask questions within the Evergreen Endurance runner Hub if you ever are unsure or stuck.
06
Personalised Video Guidance
You'll get custom videos created specifically for YOUR plan, plus access to my training library covering specific techniques and everyday challenges. These aren't generic videos; they're practical guides for executing YOUR plan properly.
07
Strength Training Program
A personalised strength training program via our app that will help you avoid injuries while applying the principles of MicroStrength training.
08
Your 30-Day Review Call (60 minutes)
At the end of the month, we review your progress, what worked, what didn't, and what comes next.
Expert Eyes on Your Training Finally know you're doing this right - not just guessing
Who This Is For
You're stuck in the boom-bust cycle
You're tired of generic plans that don't fit your reality
You're a "lone wolf" who knows they need a guide (just not daily hand-holding)
You're ready to invest 30 days to break free from the Dead Zone
What Makes This Different
This isn't another training plan you download and hope for the best.
You get:
Expert diagnosis of YOUR specific Dead Zone
A plan built for where you actually are right now
The guidance to execute it properly
A review to assess what worked and what's next
The gap between having a plan and implementing it correctly is where most runners stay stuck.
This closes that gap.
The Investment
£45
Less than a new pair of running shoes.
You get:
Comprehensive questionnaire
60-minute initial strategy call
Custom 30-day training plan
Personalised video guidance
Training video library access
60-minute review call
What Happens Next?
01
Purchase the Audit
secure your spot
02
Within Minutes
receive your questionnaire
03
Book your initial call
we'll map out your 30-day reset
04
Get your plan
start your structured approach
05
Execute for 30 days
with video guidance supporting you plus my guidance
06
Review call
assess progress and decide what's next
No ongoing commitment. No pressure. Just a strategic 30-day reset.
Life happens. The plan is structured but flexible. We'll discuss your real-world constraints in our initial call.
"Can I ask questions during the 30 days?"
Yes, a weekly feedback form is sent out, and I review it and make changes and adjustments to the plan. What's different from my 1-1 program is I don't give 1-1 feedback on that feedback form.
"What if I need more help after 30 days?"
Perfect. That's what the review call is for: to assess if you're ready to continue independently or would benefit from more support. No obligation either way.
"Is this suitable for my level/age/distance?"
If you're an older endurance runner (typically 40+) experiencing plateau, injury patterns, or frustration with your current approach, this is built for you - whether you're running 5Ks or ultras.
The Dead Zone Fix Audit - Because every lone wolf needs a guide.